Ww 4 Points - Creamy Sweet Potato Soup
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 2 large sweet potatoes
- 1 1/2 cups canned chicken broth, divided
- 1 tablespoon reduced-calorie margarine
- 1 tablespoon all-purpose flour
- 1/4 teaspoon ground ginger
- 1 cup fat-free evaporated milk
- 1 tablespoon chopped pecans
Recipe
- 1 preheat oven to 400ºf.
- 2 pierce potatoes in several places with a fork. bake for 45 minutes, remove from oven and allow to cool.
- 3 when cool, remove and discard skin; chop potatoes.
- 4 combine sweet potatoes and 3/4 cup of broth in a blender or food processor; blend or process until smooth, about 1 minute.
- 5 set potato mixture aside.
- 6 melt margarine in a medium-size saucepan; stir in flour and ginger, and then add milk.
- 7 cook, stirring, until slightly thickened and bubbly, about 5 minutes.
- 8 cook 1 minute more and then stir in sweet potato mixture and remaining 3/4 cup of broth.
- 9 cook, stirring, until heated through, about 5 minutes more.
- 10 pour into 4 serving bowls and sprinkle each with 3/4 teaspoon of pecans.
- 11 4 points yields about 1 cup per serving.
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