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Monday, June 1, 2015

Slow Cooker Lentil Vegetable Soup

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

  • 2/3 cup sliced mushrooms
  • 2/3 cup sliced celery
  • 2/3 cup diced bell pepper (orange & yellow)
  • 1 teaspoon olive oil
  • 1 teaspoon butter
  • 1/8 teaspoon cumin
  • 1 1/2 cups v 8 juice
  • 1 1/2 cups chicken broth (or sub vegetable broth)
  • 2/3 cup sliced carrot
  • 1/2 cup dried brown lentils (sorted & rinsed)
  • 1/8 teaspoon ground coriander
  • 1/4 teaspoon celery salt
  • 1/2 teaspoon dill weed
  • 1 tablespoon soy sauce
  • ground pepper
  • 1/3 cup barley (pot or pearl)
  • 1 cup chicken broth

Recipe

  • 1 saute musrhooms, celery & peppers in olive oil & butter for about 5 minutes, add the 1/8 tsp cumin just before the end.
  • 2 add all the veggies, juice 1 1/2 cups chicken broth & seasonings to slowcooker.
  • 3 cook on low for 6 hours.
  • 4 add barley & as much of the last cup of chicken broth as needed.
  • 5 cook on high for 1 hour.
  • 6 garnish with fresh parsley when serving.

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