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Sunday, March 15, 2015

Squash And Zucchini Casserole (lightened)

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 6 cups summer squash, sliced (i used a mixture of zucchini and yellow)
  • 1 cup onion, chopped
  • 1 cup carrot, shredded
  • 1 (10 ounce) can healthy request cream of chicken soup
  • 1 cup nonfat sour cream
  • 1 cup 2% cheddar cheese, shredded
  • 2 teaspoons cornstarch
  • 2 tablespoons mrs. dash seasoning mix
  • 8 ounces cornbread stuffing mix, your choice
  • 1/2 cup chicken broth
  • cooking spray

Recipe

  • 1 place squash and onion in a microwave safe bowl add about 1/4 c water and cover with plastic wrap. be sure to leave a small vent hole. microwave on high about 4 mins or till tender. drain.
  • 2 preheat oven to 350. spray a 9 x 13 casserole with cooking spray. in a small bowl combine stuffing mix and chicken broth. put 1/2 of this mixture in bottom of casserole.
  • 3 mix squash/onion mixture with carrots, sour cream, cornstarch, and cream of chicken soup, cheese, and mrs dash.
  • 4 pour squash mixture over stuffing in casserole. top with remaining stuffing mix and spray lightly with cooking spray.
  • 5 bake in oven uncovered for 30 mins or till bubbly.

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