Spiced Parsnip Soup

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 3 tablespoons butter
• 1 onion, diced
• 1 1/2 lbs parsnips, diced
• 1 teaspoon ground coriander
• 1/2 teaspoon cumin
• 1/4 teaspoon chili powder
• 5 cups chicken broth
• 2/3 cup light cream
• salt
• pepper
• 1 tablespoon sunflower oil
• 1 garlic, minced
• 2 teaspoons mustard seeds
• salt
• pepper

Recipe

• 1 saute onions and parsnip in butter for approx 5 minute.
• 2 stir in spices, add chicken stock and let simmer 45 min.
• 3 puree with a hand blender (or in a blender).
• 4 add cream and heat through without letting it boil.
• 5 season with salt and pepper.
• 6 for garnish - heat oil in pan and add garlic and mustard seeds. heat through until seeds start to 'pop/, season with salt and pepper.
• 7 ladle soup into bowls and drizzle the oil mixture on top.