Squash & Carrot Soup
Total Time: 1 hr 50 mins
Preparation Time: 20 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 10
- 2 tablespoons butter
- 1 large onion, chopped
- 1 large butternut squash
- 2 acorn squash
- 1 lb baby carrots
- 2 tablespoons fresh parsley or 1 tablespoon dried parsley
- 4 cups swanson vegetable broth or 4 cups chicken broth
- 2 tablespoons vanilla syrup (ie ( davinci french vanilla coffee flavoring)
- 1/8 teaspoon cinnamon (amount for cinnamon and nutmeg is a guess)
- 1/8 teaspoon nutmeg
- salt
- pepper
- 4 cups skim milk
Recipe
- 1 roast the butternut & acorn squash, flesh side down onto a lightly oiled cookie sheet. i find no-stick spray works well. bake at 350 for 40-45 minutes.
- 2 in a 6 qt pot, saute chopped onion in butter.
- 3 add broth, carrots & parsley. cook until carrots are soft.
- 4 scoop pulp from roasted squash and add to the carrot mixture.
- 5 puree everything in a food processor. you can add alittle more broth if needed for processing until smooth.
- 6 return to the pot and stir in milk, vanilla syrup, cinnamon, nutmeg, salt & pepper. simmer until heated through.
- 7 top with a dollop of sour cream & sprinkle of cinnamon. enjoy!
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