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Monday, March 16, 2015

Squash And Apple Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1/2 large sweet onion (diced)
  • 1/8 cup olive oil
  • 1 1/2 teaspoons mild curry paste
  • 1 teaspoon turmeric
  • 1 medium gala apples (diced)
  • 1/2 small acorn squash (roasted the night before)
  • 2 cups pumpkin puree
  • 4 cups chicken stock
  • 1/4 cup apple juice
  • 1 (400 ml) can coconut milk

Recipe

  • 1 sweat the diced onion in a large pot with the olive oil.
  • 2 add the mild curry paste, tumeric and diced gala apple. stir to combine.
  • 3 scrape acorn squash from skin and add to pot with pumpkin.
  • 4 stir in chicken stock and apple juice and bring to a boil for 10 minutes.
  • 5 reduce to simmer and puree mixture with emulsion blender until smooth and creamy.
  • 6 taste for seasonings. salt and pepper? which i used neither.
  • 7 add can of coconut milk. bring back to warmth and serve.

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