pages

Translate

Friday, June 12, 2015

Spinach And Broccoli Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 2 leeks
  • 1 garlic clove, minced
  • 1/2 teaspoon cracked pepper
  • 250 g spinach, chopped
  • 3 cups broccoli florets (around 2 heads)
  • 1 large potato, peeled and cubed
  • 4 cups vegetable stock

Recipe

  • 1 remove the roots and leaves from the leeks, wash well, and chop roughly.
  • 2 heat the oil in a large, heavy-based saucepan or stock pot. saute the leek until softened.
  • 3 add the garlic and pepper, and continue cooking, stirring, for around a minute.
  • 4 add the spinach, in batches if using fresh, broccoli, potato and stock. cover and simmer until the potato is tender.
  • 5 remove from heat and allow to cool slightly.
  • 6 blend on high speed using a hand held/stick mixer.
  • 7 serve with grated parmesan or sour cream.

No comments:

Post a Comment