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Tuesday, March 10, 2015

Split Pea Soup With Ham And Vegetables

Total Time: 3 hrs 55 mins Preparation Time: 25 mins Cook Time: 3 hrs 30 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups dried split green peas
  • 1 liter low sodium chicken broth (campbells)
  • 1/2 liter low sodium vegetable broth (campbells)
  • 1 (1 1/2-2 lb) smoked ham hock, very roughly chopped, bone included
  • 3 carrots, skinned, split and finely coined
  • 1 onion, diced
  • 20 green beans, chopped to 3/4-inch lengths
  • 2 -3 tablespoons garlic, chopped
  • 1/2 cup pot barley (optional)
  • 1 cup frozen peas

Recipe

  • 1 empty the chicken and vegetable stock into a large pot, heat to a low boil.
  • 2 add split peas and chunks and bones of ham hock, ensuring all are covered.
  • 3 simmer for about 2.5 hours until peas are tender.
  • 4 evacuate ham chunks to a cutting board and allow to cool.
  • 5 drain stock and reserve.
  • 6 toss peas into a blender and puree carefully until smooth.
  • 7 mix peas into the reserved stock and set to simmer.
  • 8 skin ham chunks and discard skin and fat.
  • 9 debone the meat and slice small 1/2" square pieces; add to soup mix.
  • 10 add barley if desired and stir periodically so it soesn't stick and burn to the pot.
  • 11 add onion, garlic and carrots and stir.
  • 12 allow this to simmer about an hour, stirring every 15 minutes.
  • 13 add beans and peas, stirring, allow these to cook about 15 minutes.
  • 14 you may serve like this, with or without croutons, or pour into indivdual tupperware containers and freeze for future use.

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