Spiced Roasted Parsnip Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 medium parsnips, cubed
• 2 medium carrots, cubed
• 1 medium onion, cut into 8 pieces
• 4 medium tomatoes, cut into 8 pieces
• 3 garlic cloves
• 3 tablespoons olive oil
• 1 teaspoon coriander seed
• 1/2 teaspoon black mustard seeds
• 1 teaspoon ground cumin
• 1/2 teaspoon powdered turmeric
• salt and pepper
• 3 1/4 cups vegetable stock or 3 1/4 cups chicken stock
• 1/2 lemon, juice of
• fresh parsley, chopped

Recipe

• 1 preheat oven to 350 degrees.
• 2 place all the vegetables including the garlic into a large bowl, add the olive oil, spices, seasoning and mix together.
• 3 transfer mixture onto a baking tray and roast in the oven until the vegetables are soft and beginning to brown.
• 4 remove vegetables from the oven and place in a blender of food processor and blend thoroughly, adding hot stock through the spout until the desired consistency is reached.
• 5 add salt and pepper.
• 6 add a squeeze of lemon juice to each bowl and garnish with parsley.