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Tuesday, March 17, 2015

Zesty Cioppino

Total Time: 1 hr 6 mins Preparation Time: 30 mins Cook Time: 36 mins

Ingredients

  • Servings: 5
  • 1/2 lb fresh mushrooms, sliced
  • 2 medium onions, thinly sliced
  • 4 cloves garlic, minced
  • 1 (28 ounce) can tomatoes, undrained
  • 1 cup dry red wine or 1 cup wine
  • 2 teaspoons italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1 bay leaf
  • 2 lbs red snapper or 2 lbs cod fish fillets, cut into 2 inch chunks
  • 1 lb bay scallop
  • 1 lb large shrimp, peeled and deveined (can leave tails on if you wish)
  • hot sourdough bread (homemade is best)

Recipe

  • 1 spray a 6-quart dutch oven with nonstick cooking spray; heat over high heat.
  • 2 add the mushrooms, onions, and garlic; saute for 4-6 minutes or until veggies are tender, stirring frequently.
  • 3 add in the tomatoes with juice, wine, italian seasoning, red pepper flakes, and bay leaf; stir.
  • 4 bring to a boil, decrease heat to low, cover, and simmer for 20 minutes.
  • 5 take off lid, increase heat to high.
  • 6 bring back to a boil; add fish, scallops, and shrimp.
  • 7 cook for 8-10 minutes or until fish flakes easily and shrimp are pink, stir occasionally.
  • 8 serve with hot sourdough bread.

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