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Sunday, March 1, 2015

Tuscan Potato Soup - Easy To Make Vegetarian!

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 1 lb hot italian sausages (vegetarians use sausage-flavored meat substiture like "gimme lean") or 1 lb vegetarian sausage, casing removed (vegetarians use sausage-flavored meat substiture like "gimme lean")
  • 1 large onion, thinly sliced
  • 1 lb red potatoes, well scrubbed and cut into 1/2 inch chunks
  • 6 garlic cloves, crushed
  • 6 cups vegetable broth
  • 2 cups kale, cleaned and roughly chopped
  • 2 cups whole milk (skim or soy may be used)
  • 1 tablespoon red pepper flakes (optional)
  • salt and pepper, to taste

Recipe

  • 1 brown the sausage in the bottom of a large stock pot, breaking it up with a utensil as you go.
  • 2 once meat is no longer pink, add onions and continue to saute until they are translucent (if using meat substitute, you may wish to add a few teaspoons of olive oil to prevent sticking).
  • 3 add potatoes and garlic to the pot and stir to incorporate them. once garlic becomes fragrant, add the vegetable stock and red pepper (if using) and bring to a boil.
  • 4 once potatoes are tender, add chopped kale and cover the pot. once the kale has wilted, remove the pot from heat, add milk and season with salt and pepper.
  • 5 for vegetarian use only the vegetarian sausage. note they do not have casings.

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