Spicy African Peanut Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 3 cups stock or 3 cups water
• 2 slices fresh ginger
• 1 sweet potato, peeled and chopped
• 2 carrots, chopped
• 1 yellow pepper, chopped
• 1/2 teaspoon cayenne or 2 fresh chili peppers
• 1 tablespoon oil
• 2 onions, chopped
• 3 green onions, chopped
• 1 tablespoon brown sugar
• 1/2 cup peanut butter
• 1 cup tomato juice
• 2 garlic cloves, chopped
• salt and pepper

Recipe

• 1 heat the oil in a large saucepan over high heat.
• 2 add pepper, ginger, carrots, garlic, onions and cayenne or chilies.
• 3 cook for 2 minutes, then add potato and stock.
• 4 bring to the boil and simmer 10 minutes.
• 5 transfer the vegetables to a food processor and purée until smooth.
• 6 return the purée to the saucepan and stir in peanut butter and tomato juice or mash the vegetables in the saucepan until slightly lumpy.
• 7 add sugar, salt and pepper.
• 8 serve sprinkled with green onions.