Spinach And Leek Bean Soup
Ingredients
- Servings: 8
- 2 teaspoons olive oil
- 4 leeks, bulb only, chopped
- 2 cloves garlic, chopped
- 2 (16 ounce) cans fat-free chicken broth
- 2 (16 ounce) cans cannellini beans, rinsed and drained
- 2 bay leaves
- 2 teaspoons ground cumin
- 1/2 cup whole wheat couscous
- 2 cups packed fresh spinach
- salt and pepper to taste
Recipe
Preparation Time: 10 mins
Cook Time: 15 mins
Ready Time: 25 mins
- heat olive oil in a large saucepan or soup pot over medium heat. add the leeks and garlic; saute until tender, about 5 minutes. stir in the chicken broth, cannellini beans, bay leaves and cumin. bring to a boil, then reduce the heat to low, and stir in the couscous. cover, and simmer for 5 minutes. stir in spinach and season with salt and pepper. serve immediately.
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