pumpkin pineapple chili
Ingredients
- Servings: 8
- 1 (15 ounce) can corn, drained
- 1 (8 ounce) can pineapple chunks, drained
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 (4 ounce) package sliced fresh mushrooms
- 1 yellow bell pepper, chopped
- 1 carrot, chopped
- 3 cloves garlic, minced
- 2 teaspoons chili powder
- 1 1/2 teaspoons dried oregano
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 cups vegetable broth
- 2 (14.5 ounce) cans diced tomatoes, undrained
- 1 (15 ounce) can pumpkin puree
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (14 ounce) can coconut milk
- 1/2 cup chopped fresh cilantro
- 1/4 cup shredded cheddar cheese, or as needed
Recipe
Preparation Time: 15 mins
Cook Time: 25 mins
Ready Time: 40 mins
- set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- spread corn and pineapple a baking sheet.
- broil corn and pineapple in the preheated oven until lightly browned, 2 to 4 minutes. remove from oven.
- heat olive oil in a skillet over medium heat; cook and stir onion, mushrooms, yellow bell pepper, garlic, chili powder, oregano, cumin, salt, and pepper in the hot oil until vegetables are softened, 10 to 15 minutes.
- mix vegetable broth, tomatoes, pumpkin, black beans, coconut milk, cilantro, onion mixture, and roasted pineapple-corn mixture in a large pot; bring to a boil. reduce heat and simmer until soup is heated through and flavors have blended, 10 to 15 minutes. garnish each serving with cheddar cheese.
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