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Wednesday, September 30, 2015

Awesome Slow Cooker Pot Roast

Ingredients

  • Servings: 12
  • 2 (10.75 ounce) cans condensed cream of mushroom soup
  • 1 (1 ounce) package dry onion soup mix
  • 1 1/4 cups water
  • 5 1/2 pounds pot roast

Recipe

    Preparation Time: 10 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 10 mins

  • in a slow cooker, mix cream of mushroom soup, dry onion soup mix and water. place pot roast in slow cooker and coat with soup mixture.
  • cook on high setting for 3 to 4 hours, or on low setting for 8 to 9 hours.

Tuesday, September 29, 2015

Black Bean And Salsa Soup

Ingredients

  • Servings: 4
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 1/2 cups vegetable broth
  • 1 cup chunky salsa
  • 1 teaspoon ground cumin
  • 4 tablespoons sour cream
  • 2 tablespoons thinly sliced green onion

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • in an electric food processor or blender, combine beans, broth, salsa, and cumin. blend until fairly smooth.
  • heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

lentil soup

Ingredients

  • Servings: 6
  • 1 onion, chopped
  • 1/4 cup olive oil
  • 2 carrots, diced
  • 2 stalks celery, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1 teaspoon dried basil
  • 1 (14.5 ounce) can crushed tomatoes
  • 2 cups dry lentils
  • 8 cups water
  • 1/2 cup spinach, rinsed and thinly sliced
  • 2 tablespoons vinegar
  • salt to taste
  • ground black pepper to taste

Recipe

  • in a large soup pot, heat oil over medium heat. add onions, carrots, and celery; cook and stir until onion is tender. stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • stir in lentils, and add water and tomatoes. bring to a boil. reduce heat, and simmer for at least 1 hour. when ready to serve stir in spinach, and cook until it wilts. stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Six Can Chicken Tortilla Soup

Ingredients

  • Servings: 6
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 (14.5 ounce) cans chicken broth
  • 1 (10 ounce) can chunk chicken
  • 1 (15 ounce) can black beans
  • 1 (10 ounce) can diced tomatoes with green chile peppers, drained

Recipe

    Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins

  • open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. pour everything into a large saucepan or stock pot. simmer over medium heat until chicken is heated through.

Six Can Chicken Tortilla Soup

Ingredients

  • Servings: 6
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 (14.5 ounce) cans chicken broth
  • 1 (10 ounce) can chunk chicken
  • 1 (15 ounce) can black beans
  • 1 (10 ounce) can diced tomatoes with green chile peppers, drained

Recipe

    Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins

  • open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. pour everything into a large saucepan or stock pot. simmer over medium heat until chicken is heated through.

Monday, September 28, 2015

Black Bean Vegetable Soup

Ingredients

  • Servings: 6
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 carrots, chopped
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 4 cups vegetable stock
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 (8.75 ounce) can whole kernel corn
  • 1/4 teaspoon ground black pepper
  • 1 (14.5 ounce) can stewed tomatoes

Recipe

    Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins

  • in large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, for 5 minutes or until onion is softened. add chili powder and cumin; cook, stirring, for 1 minute. add stock, 1 can of the beans, corn, and pepper; bring to boil.
  • meanwhile, in food processor or blender, puree together tomatoes and remaining can of beans; add to pot. reduce heat, cover, and simmer for 10 to 15 minutes or until carrots are tender.

Sunday, September 27, 2015

Six Can Chicken Tortilla Soup

Ingredients

  • Servings: 6
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 (14.5 ounce) cans chicken broth
  • 1 (10 ounce) can chunk chicken
  • 1 (15 ounce) can black beans
  • 1 (10 ounce) can diced tomatoes with green chile peppers, drained

Recipe

    Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins

  • open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. pour everything into a large saucepan or stock pot. simmer over medium heat until chicken is heated through.