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Sunday, April 26, 2015

Sesame Seaweed

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 ounce sea vegetables (sea palm, arame, hijiki)
  • 1 onion, sliced
  • 1 tablespoon sesame or 1 tablespoon olive oil
  • 2 tablespoons tahini
  • 1/2 teaspoon tamari
  • 1 dash umeboshi vinegar

Recipe

  • 1 soak seaweed in cool water to cover, 10-15 minutes. drain (save the water for soup stock, to water plants or to use in a bath. it has tons of nutients in it).
  • 2 heat oil in a skillet and sautee the onions until they begin to brown.
  • 3 add the seaweed and sautee until tender (how long this takes will depend on the type- averaging about 10 minutes).
  • 4 stir in the tahini and a splash of water it the tahini is very thick.
  • 5 stir in the tamari until all is smooth. finish with a dash of umeboshi vineger, to taste.
  • 6 enjoy!

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