Sesame Seaweed
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 ounce sea vegetables (sea palm, arame, hijiki)
- 1 onion, sliced
- 1 tablespoon sesame or 1 tablespoon olive oil
- 2 tablespoons tahini
- 1/2 teaspoon tamari
- 1 dash umeboshi vinegar
Recipe
- 1 soak seaweed in cool water to cover, 10-15 minutes. drain (save the water for soup stock, to water plants or to use in a bath. it has tons of nutients in it).
- 2 heat oil in a skillet and sautee the onions until they begin to brown.
- 3 add the seaweed and sautee until tender (how long this takes will depend on the type- averaging about 10 minutes).
- 4 stir in the tahini and a splash of water it the tahini is very thick.
- 5 stir in the tamari until all is smooth. finish with a dash of umeboshi vineger, to taste.
- 6 enjoy!
No comments:
Post a Comment